Prana or the Life Force – is in the Breath. We take our breath for granted till someone holds your throat and you choke and gasp to breathe and survive!

In the air we have 21% oxygen which is required for us to sustain. But obviously there is oxygen in a dead body too. So what’s the difference between us and the dead body?

Our body has the capacity to extract Prana from the oxygen – prana is 1.4 – 1.8% only the dead body does not have this capacity. The Prana or Life force is dependent thus on the amount of Oxygen we breathe in or Air we breathe in. Read More…