Each one of us look for development and liberation at body, mind and soul levels. Yet when the mind travels on the path
of knowing the self the expansion is held within in the cocoon of attachment.
Each one that walks on the path is actually trying to do a balancing act by seeking liberation from desires, attachment and ego on one hand while on the other, we fear letting them go.
It is this attachment that never allows one to decide what is right and what is wrong. Friends, family, colleagues, society and conditions all together hold the person back leading to the creation of the cycle of birth and death.
Desires, attachment and ego wield power over his seeking and his own self is in a cocooned state of dormancy. Fear envelops the self and all the negative qualities strengthen our ego making us feel more and more part of the negative aspect of life. These negativities hold the self and its essence in a state where every single event makes an imprint on the self making it take the reflection of the same.
If the imprints are removed we shall move beyond attachment and this in itself shall be the first step towards knowing the self in its purest manner. In this state of being, the self is able to work, delve and become happy and contented. The process of releasing the state of imprints is important and we shall work towards the goal.
For this process we shall be utilizing experience as the base for letting go off the attachment. All the knowledge we have achieved is through the expression of objects of excitement, pleasure, happiness, sadness, worry and tension in terms of good and bad. This expression is held by the ego and when the expression of Good and Bad in itself is removed then biasness is also removed leading the ego powerless to express.
Watch every moment of time when the thought for expression rises.
Hold the breath for a minute, look at the object in a different angle without any prejudice and biasness.
You will find that by the time you release the breath,the mind develops pure knowledge at that point of time where prints are not created within the mind for ‘I’ of ego has been transcended. With this movement the fear of losing is also lost forever, allowing one to surrender to the inner most consciousness allowing the merger with the universal self to happen.
Regular practice of watching the thought process and utilizing the energy sustained allows one to become non-attached to the ever changing phenomenon of thoughts and creating a firmness within when walking on the path of righteousness and oneness of the self expanding and merging with the universal phenomenon.
